Student Wellness Events
Building a sense of community and belonging is important to our overall health. Student Wellness strives to cultivate the health and wellness of our students – physically, mentally, and socially by increasing awareness of wellness opportunities in your community.
If you have additional community events that you would like to share, we encourage you to email us at email@example.com
Peerless/Trout First Nation+
Smoky River (McLennan)+
Stony Point (Wabasca)+
Wellness Exchange Workshops
Open to NLC students who are interested in improving their skills to cope with change, manage daily stressors, and increase their overall well-being.
Five different skill-building workshops.
Lunch hours sessions every Wednesday from September 28 - November 30, 2022
Online link: https://us02web.zoom.us/j/87977220460
Free 90-minute webinar
October 17, 2022
10:00AM - 11:30AM
AHS September 2022 Workshops
TO REGISTER for a Zoom class call: 1-877-349-5711
Or you can self-register at: https://www.healthylivingprogram.ca
Additional Wellness Resources
AHS Addiction and Mental Health Support
Access Addiction & Mental Health
Monday to Friday 8:30am to 4:30pm
For 24/7 help call 1-877-303-2642
Indigenous Support Line
1-800 Indigenous Support Line
Buddy Up Program
Buddy Up is a suicide prevention campaign by men for men, encouraging them to have
real conversations with their buddies and to support them if they’re struggling with thoughts
Learn more at buddyup.ca
BounceBack® is a free program from the Canadian Mental Health Association (CMHA) designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Working with workbooks and a trained coach to guide you and encourage you to reflect, BounceBack® can help you build skills to improve your mental health.
Togetherall is a safe, online community where people support each other anonymously to improve mental health and wellbeing.
Millions of people across Canada have free access through organizations, colleges and universities. Togetherall is free to all residents aged 16+ in Alberta.
MORE DETAILS: https://togetherall.com/en-ca/