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GI392 - Nutritional Meals on a Budget


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Available Anywhere: Oct 10, 2019 - Oct 10, 2019

This course will give you tips to help you eat nutritional meals on a budget. It will help you to get organized with your meal planning, shopping and cooking to save you time and money. It will cover the following:

 The benefits of healthy eating and following the new Canada Food Guide

 The various factors that impact your food budget ( family size, products we buy, stores we shop at, dietary restrictions, etc.)

 Drafting a family budget so you exactly what you're spending on a monthly basis

 Creating a meal plan which can save you time and money

 Various ways to make meal preparation easier and less time consuming

 Ways to save money by monitoring flyers, sales, coupons, and bulk purchasing




Available Anywhere


6:00 PM-8:00 PM Thursday - Oct 10, 2019 - LIVE ONLINE; (Mountain Time Zone)


Tuition: $75.00
GST (5%): $3.75
Total: $78.75

Total Cost: $78.75

Delivery Method

NLC Live Online

Private Training - A Continuing Education & Corporate Training Specialty

Training on your terms and your schedule. We can offer any course to your workplace or community. Phone 780.849.8623 and talk with us about your training needs or email:

Withdrawals and Refunds

 Your registration will be fully refunded when notice of withdrawal is given three (3) working days before the course start date. When notification is received less than three (3) full days before the course start date no refund will be issued. If you are unable to attend your course, you may arrange for someone to take your place by contacting Continuing Education & Corporate Training at or 780-849-8623.


Northern Lakes College reserves the right to re-schedule or cancel a course that lacks sufficient registrations to provide a satisfactory learning atmosphere. In this event your registration fee will be refunded in full or applied to the re-scheduled course.

Fee payment

Fees are due at the time of registration. Northern Lakes College accepts cash, cheque, money order, debit, VISA, MasterCard, American Express. Invoicing to a company requires a Purchase Order (PO).


This course is delivered LIVE Online using Blackboard Collaborate.

To learn more about Blackboard Collaborate Ultra check out this guide:

What you need:
• High speed internet
• Computer, laptop, tablet
• Speakers & microphone, preferably a headset. If you don't have a microphone you can still use the chat function to ask questions/make comments.
More information about NLC LIVE Online:
• All NLC LIVE Online Courses are on Mountain Time Zone (Canada).
• Most courses are recorded and the recordings are made available to participants after the course
• Course attendance verification or course certification is only granted for those who participate as individuals LIVE Online. If you take a course with a group OR you miss the class and view the recording, attendance verification and/or certification will not be granted (MMP modules are an exception for recordings, contact Continuing Education & Corporate Training for more information.)