College GalleryDe-Stress Fest
Join us virtually for three days of wellness activities designed to help you relax and recharge before exams.
Each time you attend a session, you will have the opportunity to enter into a draw for a prize.
| TIME |
ACTIVITY |
|
Wednesday, October 9th |
|
|
10:30 am |
De-Stress Coloring coffee and tea break chat |
|
1:00 pm |
Story Telling with special guest speaker: Richard Van Camp |
|
3:30 pm |
Guided Mindfulness Meditation to Relax |
|
Thursday, October 10th |
|
|
10:30 am |
Best Herbal Teas for Stress Relief and Relaxation |
|
12:00 pm |
Workshop: How to succeed in exams |
|
3:30 pm |
Play your stress away: online games |
|
Friday, October 11th |
|
|
10:30 am |
15 min Desk Stretch |
|
1:00 pm |
Workshop: Stress Management and Exam Anxiety |
|
3:30 pm |
De-Stress Fun Activities Ideas |